Waking Up to Serenity
Waking Up to Serenity is an ideal guide for those wishing to deepen their experience of emotional sobriety.
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Emotional Sobriety
Based entirely on twelve-step recovery, the book provides a simple explanation of the spiritual principles and tools recommended in twelve-step literature. It also details the many traps and obstacles that can prevent a full recovery. Physical sobriety is a blessing in itself, but the real prize on offer is the elusive experience of emotional sobriety.
Recovering Together
Twelve-step fellowship is founded on the simple yet powerful idea of one addict helping another. This idea forms the basis of the fellowship of the broken. Those already in recovery are best placed to help the addict who still suffers by sharing experience, strength and hope. This in turn strengthens the recovery of those who help, and hence provides the mutual experience of recovering together.
Spiritual Principles
Twelve-step recovery is based on the spiritual principles of self-awareness, self-contemplation and self-forgetting. These practices combine to transform the life of an addict into one of purposeful and contented sobriety.
